Frequently Asked Questions
Do grounding sheets and mats really work?
Yes, grounding products work by creating a conductive path between your body and the earth's electrical charge. Our sheets and mats use silver threading or carbon fibers that conduct the earth's electrons when properly connected to a grounded outlet or grounding rod.
How many hours a day should I use grounding products?
Most people start with 30-60 minutes daily and gradually increase as they adjust. Many customers use grounding sheets overnight for 6-8 hours of continuous contact while they sleep—this is the easiest way to accumulate grounding time. There's no upper limit, and consistent daily use typically produces the most noticeable results.
What's the difference between grounding sheets, mats, and socks?
Grounding sheets cover your bed for overnight use. Mats are portable for use at a desk, under your feet, or while relaxing. Grounding socks and footwear let you stay grounded while moving around. Many customers use multiple products throughout their day.
Do I need special outlets to use grounding products?
Grounding products plug into the ground port of a standard 3-prong outlet—no special wiring required. We recommend using our outlet tester first to verify your outlet is properly grounded, since older homes sometimes have wiring issues. Alternatively, you can use a grounding rod outdoors with our direct grounding cords for a pure earth connection.
Can grounding products be used with other EMF protection?
Absolutely—grounding works alongside other EMF protection strategies rather than replacing them. Many customers combine grounding sheets with EMF-blocking bed canopies for comprehensive nighttime protection, or use grounding mats at their desk alongside phone pouches and laptop pads. These products address different exposure sources and work better together than alone.













