
Description
Features
Video
How to Use
About iReliev
Shipping & Returns
This best-selling 2-in-1 Pain Relief and Recovery System just got better, combining the best features of our previous TENS + EMS system but with the added benefits of rechargeability, backlit, and extra-large digital display.
Features:
- Output Strength: 80mA
- Screen Size: 2.20 inch LCD Screen
- Connection Type: RF (Radio Frequency) Sensor
- Dimensions: 8 x 5 x 2 (in)
- Therapy Time: TENS + EMS
- Weight: 1 (lbs)
- Charge Time: 3-5 hours of charge on hand control
- Channels: Dual Channel
- Programs: 14
What’s Included:
- iRenew™ Plus TENS + EMS Device
- (4) 2″ x 2″ Electrode Pads
- (2) 3.5″ x 5″ Electrode Pads
- (2) Lead Wires
- AC Adapter and USB Charging Wire
- Belt Clip Holster
This iReliev product is shipped by iReliev from the USA
Frequently Asked Questions
What is the difference between a TENS unit and a muscle stimulator?
A TENS unit stimulates nerves to block pain signals—it's for pain relief. A muscle stimulator (EMS) causes muscle contractions for strengthening, recovery, and rehabilitation. The iReliev Premium combines both: use TENS mode for pain relief and EMS mode for muscle recovery and conditioning. One device, two therapies.
What are the side effects of electric muscle stimulators?
Most people experience no side effects from properly used muscle stimulators. Some may notice temporary skin redness under electrode pads, mild muscle soreness (similar to exercise), or skin irritation if allergic to electrode gel. Avoid use over the heart, on the head/neck, during pregnancy, or if you have a pacemaker.
How often should I use a muscle stimulator?
For muscle recovery, use after workouts or 3-4 times weekly. For pain relief (TENS mode), use as needed for 15-30 minute sessions, up to several times daily. Allow muscles to rest between intense EMS strengthening sessions. The device has 14 programs designed for different therapy goals.
Do muscle stimulators really build muscle?
EMS can supplement muscle training by causing contractions that activate muscle fibers. It's effective for maintaining muscle during injury recovery, rehabilitation, and enhancing workout results. However, it works best alongside regular exercise—not as a replacement. TENS mode is specifically for pain relief, not muscle building.
Is it safe to use a TENS machine every day?
Yes, TENS therapy is safe for daily use when following device guidelines. Many people with chronic pain use TENS multiple times daily for relief. Each session typically lasts 15-30 minutes. The iReliev's rechargeable battery provides hours of cordless use for convenient daily therapy.
